HELD: Becoming With

A Nervous System - Aware Journey for Mothers of Children 6 Months to 12 Years

Parenting is a journey, and your presence is the most powerful guide your child will ever have. HELD: Becoming With is a 10-week course designed to help mothers grow alongside their children, from infancy through the threshold of adolescence.

This isn’t about “perfect parenting” or following a script. It’s about being anchored, attuned, and fully present for yourself and your child. Through a combination of reflection, somatic practice, and child-focused strategies, you’ll learn to:

• Regulate your own nervous system so you can meet challenges with calm and clarity

• Understand and support your child’s developmental and emotional needs at every age

• Repair, reconnect, and deepen your relationship through rituals, play, and joyful interaction

• Heal inherited patterns and reparent yourself, creating a secure foundation for both you and your child

Each week alternates between parent-focused inner work and child-focused relational practice, building a scaffold of safety, trust, and presence. By the end of the course, you’ll feel more grounded, more attuned, and more confident in your ability to navigate the evolving dance of connection with your child.

This course is for mothers who are ready to slow down, tune in, and grow alongside their child with curiosity, compassion, and joy.

Your presence is your child’s greatest gift. Become with them, and watch your relationship flourish.