This has been a long journey to get here. It started.........

Standing on my front steps crying to the universe to make my stop my anger......

What I didn't understand all those years ago was that my anger was justified, just no one had shown me how to process it healthily...... I was stressed and scared, and I was taking it home to my family.

You see, I was working in an amazing ECE centre that was going through a time of change, establishing their philosophy, and somehow I got caught in the middle.

I was called TOXIC, and that hurt like you would not believe. Why couldn't people see my heart?

Up until that point, I didn't know that I had had developmental trauma. That was a 10-year journey to have that confirmed by my mum's best friend in 2024.

And what I found out was uncovering a journey about how children naturally develop if they have secure caregivers. And what happens when the caregiver can't give what they haven't received

The beautiful threads of

developmental trauma

attachment

The nervous system

somantics

our internal language

and so much more

And although I work with deep dives, my guiding light is to support people like me and my mum. Being the person to help when you feel lost